TREC DC is offering a 4-session online group where you can enhance your relationships with your family, friends, and significant others!
Led by Auzenne and Blair, this group is for pairs of friends, partners, or parent and adult-child duos looking to strengthen their relationships. This group teaches individuals how to be mindful & present in their interactions, regulate their emotions to better manage their responses, and use interpersonal techniques for better communication and connection. Learn to navigate challenges without resentment or avoidance, fostering healthier, more fulfilling relationships with confidence—together.
Register here for our 4-week Relationship Skills Group to learn valuable tools and strategies for better communication, conflict resolution, and connection. Whether you want to strengthen your bond with your partner, improve your friendships, or enhance your family dynamics, this group is for you. Don’t miss out on this opportunity to build healthier and more fulfilling relationships!
All you need is yourself and a learning partner! (Each ticket is admission for 2!)
And if you’re interested in ongoing therapy and live in DC or Maryland, Blair has availability to see you (virtually) in couples therapy as well! Please click here to schedule a no-cost video consultation for you and your partner.
