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Family, Friends, & Couples Therapy

Trauma doesn’t just affect the individual who directly experiences it; its impact often extends to the broader family and support system. 

When a loved one is dealing with the aftermath of a traumatic event, such as PTSD or other trauma-related conditions, the emotional and psychological effects can create strain and confusion within relationships. At TREC DC, we recognize the importance of addressing these challenges in a supportive and informed manner.
Key Benefits of Our Therapy Services
Education on Trauma Impact: Gain a deeper understanding of how trauma affects your loved one, including common symptoms, emotional triggers, and coping mechanisms. This knowledge can empower you to provide the right kind of support.
 
Improved Communication: Learn effective communication strategies that can help you connect with your loved one in a more compassionate and understanding way. These skills are essential for fostering a supportive environment for recovery.
 
Supportive Environment: Our therapy sessions provide a safe, nonjudgmental space where you can express your feelings, ask questions, and receive guidance on how to navigate the challenges of supporting someone with trauma.
 
Relationship Strengthening: Whether you’re a partner, parent, sibling, or friend, our therapy sessions are designed to help you strengthen your relationship with your loved one, fostering a sense of connection and mutual understanding.
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What We Offer

Personalized Therapy Sessions: We provide one-on-one or group sessions tailored to your specific needs and concerns. These sessions focus on helping you understand your loved one’s trauma and how you can be a supportive part of their healing journey.

Workshops & Support Groups: In addition to individual sessions, TREC DC offers workshops and support groups where you can connect with others in similar situations. These groups provide a community of support and shared experiences, offering valuable insights and encouragement. 

Expert Guidance: Our therapists are highly trained in trauma-informed care and are dedicated to helping you navigate the challenges of supporting a loved one through their trauma recovery.

Upcoming Workshops & Support Groups

Stay tuned for announcements on our upcoming workshops and support groups designed specifically for family members, friends, and couples. These sessions will cover topics such as:

Understanding PTSD and Trauma: Learn the basics of trauma, PTSD, and how these conditions can affect behavior and relationships.

Building Resilience in Relationships: Discover ways to strengthen your relationship through resilience-building strategies that promote healing and connection.

Supporting a Loved One with Trauma: Gain practical tools for providing emotional support, setting healthy boundaries, and encouraging positive coping strategies in your loved one.

Therapy Inquiry

Our Family, Friends, & Couples Therapy sessions are tailored to help those close to trauma survivors understand the complexities of trauma and its impact on their loved one. Through our sessions, we offer education, support, and practical strategies to help strengthen these essential relationships.

We are currently accepting new clients.

Book Free Initial Consultation

You can book an initial consultation with us using the button above.

Alternately, you are welcome to complete the form below to inquire about our therapy services. A team member will be in contact as soon as possible to follow-up with more information and answer any questions you might have.

We look forward to hearing from you!

Please note that you must be 18 years or older to schedule an initial consultation. We are primarily out-of-network, virtual providers. If you have additional questions about our services, please see our FAQ page. 

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