Many people today have their first “This might be me…” moment on TikTok, Instagram, or YouTube. Whether it’s ADHD, autism, trauma responses, OCD patterns, attachment styles, or highly sensitive nervous systems, social
TREC DC is excited to offer an 8-week, online Support Group designed specifically for young adults (ages 18–30) who identify as a Queer and/or Trans Person of Color (QTPOC). This open support
Greetings, my name is Catherine Corey, and I’m honored to work with TREC DC in a new position, Outreach Presenter and Educator. You can read more about the development of the position
Hi everyone! My name is Manny (he/him), and I’m incredibly excited to join TREC as a new trauma therapist extern! I am a proud first-generation-to-college student, a bilingual Queer man of Color,
When people look for therapy, they often search by specialty—trauma therapy, couples counseling, anxiety treatment, or support for depression. But no matter what brings you to therapy, one of the most important
If you are reading this, chances are you’ve lived through difficult, painful, or overwhelming experiences. You may already know that finding the right provider can feel daunting—especially when you’re trying to heal
Hey everyone! My name is Jazmin (she/her), and I’m so excited to be with TREC as a new trauma therapist extern! I’m currently a fourth-year doctoral student in the Clinical Psychology Doctoral
As a trauma therapist, I’ve sat with many people who’ve endured unimaginable pain including violence, abuse, systemic oppression, war. But some of the most quietly suffering people I meet don’t describe themselves
While trauma therapy is what TREC DC is most known for, we also know the importance of education when it comes to preventing and responding to trauma. We have always made education
Therapy groups offer a unique space for connection, support, and growth. However, it is common to have doubts about whether a group will be helpful. Common Concerns about Group Therapy Meeting new
